ok go to radio shack and look for the solderless jumper wire kit .just take the desired length and color strip it just a little more than it is alredy wrap around a small screwdriver (to mke the hole the screw goes through)and screw it in and your read to go.i made mine an internal and ive got more glitch free range than ever before!!
also seen here:
http://www.radioshack.com/product.as...t%5Fid=276-173